“The practice of yoga only requires us to act and to be attentive to our actions.”
…TKV Desikachar, The Heart of Yoga
Elizabeth Terry created Yoga 4 Healthful Living with the vision of sharing the tools of yoga with interested people of any age, condition, or situation. As a yoga teacher, she brings the tools of movement, breath, meditation, chanting and philosophy to nourish your health and well-being.